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Becoming a Prepared Parent: Keys to Prevention


In Grays Harbor, the most vulnerable phase for experimenting with substance use is 5th-8th grade. This staggeringly young age-bracket indicates that prevention work in children should begin far earlier than many may believe. For parents, it is important to be prepared, watch for the red flags of substance abuse, and be ready to take action. Here are some practical steps to help you become a prepared parent:

  1. Understand that it is possible for any child to develop a substance problem - no matter how good the parenting. Many factors are involved with this issue and substance abuse can transcend parenting styles, monetary status, or religious affiliation.

  2. Understand how the problem begins. Often, there are underlying issues of emotional trauma, depression, hurt, a mental dilemma, or strong outside pressure that leads to a first usage. Know your child and be especially attentive if you notice a pattern of stress or depression.

  3. Do your research. As with any other illness or health condition, it is important to be familiar with common pitfalls, temptations, and ways to help prevent a pattern of abuse. Educate yourself on the tendencies of your child and ways to be their best prevention tool.

  4. Be willing to identify a substance abuse problem as a family issue. Even if substance use has been a “one time thing” with your child, it is a serious issue that demands a serious response and a family commitment. You may feel it is ok for you to consume alcohol, but if your underage child is developing a dependence, it is time for alcohol to be removed from the household.

  5. Call your local counseling center. True North Counseling in Aberdeen would love to help. Even if you only have suspicions of substance use, they are willing to answer your questions and help you develop a game-plan for your home. If there is a serious problem, they will know the appropriate steps for you to take as a parent.

Having your finger on the pulse of your child’s emotional well-being is one of the best prevention tools you can use. Early detection of substance abuse can be the difference between future addiction and a healthy life. If you are in need of additional resources or suspect your child is abusing, you can contact True North at 360-533-9749.


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